Our Oases

Welcome to Hagabadet Älvstranden

A lifestyle oasis for all senses

Do you dream of better life balance, with more relaxation and recovery in your life? Then our lifestyle club, Hagabadet Älvstranden, is perfect for you. Here on the Scandinavian Riviera, we have created a peaceful and personal oasis that focuses on holistic health and quality of life. Come here to swim, get a treatment, socialize, exercise, do yoga, or just pause and breathe in the sea air.

  • Spa & Relaxation
  • Massage, Treatments & Light therapy
  • Outdoor areas
  • Yoga & Meditation
  • Workout Classes
  • Personlig training & Individual coachning
  • Memberships
  • Shop & Café
  • Workspace

Spa & Relaxation

Welcome to a haven of complete well-being. Here, in other words, you will find balance, recovery, and inner peace. We offer a wide range of self-care options so you can discover what you need today.

Training & yoga

Whether you want to build strength, increase flexibility, improve your well-being, or simply have fun with your workout, we have something for everyone, regardless of level and age.

Health Initiatives That Make a Difference

Through innovative methods and scientifically based approaches, we help you particularly take control of your body and mind to achieve your maximum potential. Thus, we welcome you to a world of personal development and self-healing where you can discover the secrets that take your health to new heights.

Membership at Älvstranden

A membership at Hagabadet Älvstranden offers you both luxury and energizing health benefits all at once. Here, you come to indulge. And to sweat. It’s a place to meet and be inspired. Regardless of who you are. Without competition or comparison to anyone else. The common goal is a desire to feel good. Additionally, you’ll receive our complimentary onboarding program, Hagabadet Runt, to help you achieve your full potential.

  • Choose from several different memberships
  • Onboarding program & spa always included
  • Unique member benefits

Curious? Book a Trial Session

Have you ever wondered what it would be like to have a membership at Hagabadet? Now you don’t have to wonder anymore. Whatever type of exercise you’re interested in, we want to invite you to a fantastic trial opportunity where you’ll have the chance to experience the magical atmosphere of our wonderful oasis.

Request a Free Trial
Wellness Grant

Wellness Activities

Gift Card

Give an experience

Food & Drinks

Café & Lunch

Courses & Workshops

Showing 25 of 25
15 December  ·  Hagabadet Drottningtorget

Yoga och julfika med Yogaköket

17 December  ·  Hagabadet i Haga

Vitality Lab event

29 December  ·  Hagabadet Älvstranden

Silent Transformational Breathwork

29 December  ·  Hagabadet Drottningtorget

Nyårsceremoni

8 January 2025  ·  Hagabadet Älvstranden

Yoga för gravida, 4 veckor

8 January 2025  ·  Hagabadet i Haga

PureChange – Informationsträff

13 January 2025  ·  Hagabadet Älvstranden

Vattenyoga för gravida, 4 veckor

14 January 2025  ·  Hagabadet Drottningtorget

Yoga för gravida, 4 veckor

20 January 2025  ·  Hagabadet i Haga

PureChange

23 January 2025  ·  Hagabadet Älvstranden

Vattengymnastik för gravida, 8 veckor

5 February 2025  ·  Hagabadet Älvstranden

Yoga för gravida, 4 veckor

10 February 2025  ·  Hagabadet Älvstranden

Vattenyoga för gravida, 4 veckor

5 March 2025  ·  Hagabadet Älvstranden

Yoga för gravida, 4 veckor

10 March 2025  ·  Hagabadet Älvstranden

Vattenyoga för gravida, 4 veckor

20 March 2025  ·  Hagabadet Älvstranden

Vattengymnastik för gravida, 8 veckor

26 March 2025  ·  Hagabadet i Haga

PureChange – Informationsträff

2 April 2025  ·  Hagabadet Älvstranden

Yoga för gravida, 4 veckor

7 April 2025  ·  Hagabadet Älvstranden

Vattenyoga för gravida, 4 veckor

7 April 2025  ·  Hagabadet i Haga

PureChange

7 May 2025  ·  Hagabadet Älvstranden

Yoga för gravida, 4 veckor

12 May 2025  ·  Hagabadet Älvstranden

Vattenyoga för gravida, 4 veckor

4 June 2025  ·  Hagabadet Älvstranden

Yoga för gravida, 4 veckor

17 June 2025  ·  Hagabadet i Haga

Magisk sommaryoga

10 September 2025  ·  Hagabadet i Haga

PureChange – Informationsträff

22 September 2025  ·  Hagabadet i Haga

PureChange