Cryotherapy at Hagabadet

Discover the benefits of cold therapy for holistic wellbeing

Welcome to a revolutionary world of cold and renewal. Cryotherapy has taken the wellness world by storm, offering a unique and refreshing experience for both body and mind in dry cooled air at -87ºC. A kick that must be experienced!

Cold as a form of treatment is not new; it has been historically used to alleviate pain and injuries. When the body is exposed to the cold, a protective mechanism starts, activating the body’s own healing abilities. The treatment promotes blood circulation, the blood vessels constrict, and hormones are released. Serotonin, dopamine, and norepinephrine provide a kind of euphoria. When you step out of the cabin, you receive extra oxygenated blood and feel both energized and relaxed.

Health Benefits of cryotherapy

  • Reduced inflammation
  • Pain relief
  • Reduced stress
  • Improved recovery
  • Enhanced performance
  • Increased mental strength
  • Reduced fatigue
  • Euphoria & endorphins
  • Improved sleep quality

When you step into -87 degrees cold, it provides a unique experience. It is a well-worth investment in my health.

Member at Hagabadet

How the treatment works

The treatment method consists of completely dry cooled air at -87 degrees in a cryo cabin.

The treatment is conducted individually or in pairs and begins with relaxation through guided meditation via headphones. The treatment in the cabin then takes about 3-5 minutes.

Throughout the treatment, our health guide is present to assist you for both comfort and safety.

Showing 2 of 2

Cryo, full body

Activate your inner healing systems Cryotherapy has taken the wellness world by storm, offering a unique and refreshing experience for…

fr. 500 SEK

Cryo, full body (2 people)

Activate your inner healing systems Cryotherapy has taken the wellness world by storm, offering a unique and refreshing experience for…

fr. 1 000 SEK

Purchase a course or multiple session-pass

Showing 2 of 2
Cryotherapy, red light therapy, roller massage, and compression therapy. The treatment pass…
2 500 SEK
Cryotherapy, red light therapy, roller massage, and compression therapy! The treatment pass…
5 000 SEK

VitalityLab

The treatment is offered at VitalityLab at Hagabadet in Haga. Here, you will find several methods with timeless wisdom, new proven techniques, and innovations to help more people achieve holistic health.