VitalityLab

Everything for your inner health

Methods for a vital life

Welcome to Hagabadet VitalityLab – your gateway to a more vital life. Here, we combine timeless wisdom, proven new technology, and innovation to help you achieve a more balanced and energized lifestyle on a cellular level.

Book from 200 SEK

Your Starting Point – Book VitalityLab Intro

To use VitalityLab independently, you first need to complete VitalityLab Intro – a free and mandatory introduction session. During this session, you will receive:

An overview of the purpose and methods of VitalityLab
Knowledge about the effects and areas of use
A practical introduction to the equipment

After the introduction, you can continue your sessions independently – safely, easily, and with the best possible results.

Book and Explore Our Methods

Our three VitalityLabs offer biohacking methods such as red light therapy, roll massage, compression therapy, cryotherapy, and incontinence treatment. Here, you can independently use selected methods in a safe, smooth, and effective way.

Book VitalityLab Methods

VitalityLab Subscription

For Hagabadet members who want to work more consistently with their health. With the VitalityLab add-on subscription, you receive:

Access to all three VitalityLabs (Haga, Drottningtorget, and Älvstranden)
Access to all three VitalityLabs (Haga, Drottningtorget, and Älvstranden)

An exclusive add-on for long-term recovery, improved performance, and sustainable health over time

Fullbody cryotherapy

Activate your internal healing systems in our Cryo Chamber at -87ºC. An experience that must be felt!

Cryotherapy

Fullbody red light therapy

Boost your immune system and optimize cell function with red light therapy.

Red light therapy

Roll massage

Promote the lymphatic system and relieve tension with automated roll massage.

Roll massage

Compression therapy

Boost circulation with compression therapy, an effective treatment with numerous health benefits.

Compression therapy

Incontinence and intimate treatment

Experience painless, safe, and effective pelvic floor training. A well-proven method that helps with urinary incontinence, pelvic floor issues, and reduced intimate satisfaction caused by weakened pelvic floor muscles.

EMSELLA

VitalityCheck

Valuable insights and an in-depth health assessment that maps your body composition, internal health, and cellular health.

VitalityLab

Methods for a vital life