Pernilla: “Hagabadet feels like paradise”

Pernilla Stålberg, 31, didn’t think she needed to change gyms — until she tried Hagabadet. Today, she’s been a member for over a year and has no intention of ever going back to a regular gym again.

A new level of training and well-being

It all started with a trial week gifted by a friend. Pernilla was already a member at another gym, but after just one week at Hagabadet, she quickly canceled her old membership and never looked back.

– I could tell right away that this was something completely different. The atmosphere here makes you want to stay. It’s as far from an ordinary gym as you can get.

She loves the variety of classes available. From dance-inspired workouts – perfect for her, since she used to dance for many years – to water training, which has quickly become her new favorite! Once a week, she also attends a calming lymphatic yoga session.

– I’ve never found this kind of range anywhere else.

“It felt like I was in heaven”

For Pernilla, being a member means so much more than just working out.

– When you become a member at Hagabadet, it’s like stepping into heaven – and you never want to go back to a dull gym on earth again. It’s an experience, a feeling, a complete package.

In a life that often moves at a fast pace, recovery is just as important as movement for Pernilla.

– I love combining my workouts with moments of stillness. Taking time in the sauna, sinking into a hammock in the Curman relaxation room, or warming up in the red light room – it’s the best way to recharge.

An investment in the future

Pernilla is clear about what her membership means to her.

– I truly see this as an investment in myself, now and in the future. And if you want to invest in your health and your well-being, Hagabadet is the obvious choice.

Click the image below and join Pernilla on an inspiring tour of Hagabadet Haga, where she shares her favorite spots and top tips!