Hot yoga at Hagabadet

Flexibility, strength & inner calm

All Classes

At Hagabadet, you’ll find various heated classes each week across our three oases. Experienced instructors guide you through different yoga exercises in a heated environment, typically around 34 degrees Celsius. This promotes deeper stretching and increased mobility, while also offering an intense workout that can burn many calories.

Hot yoga for body and mind

Hot yoga doesn’t just offer physical benefits — it also provides numerous mental advantages. Practicing yoga in a heated environment can help reduce stress, enhance concentration, and many also experience a sense of relaxation and wellbeing afterward.

  • Increased flexibility
  • Strengthened heart
  • Stress reduction
  • Detoxification
  • Improved concentration
  • Enhanced relaxation
hot

Yoga rooms with infrared heat

Our yoga rooms are equipped with infrared heat to enhance every hot yoga session with additional health benefits. Infrared heat penetrates the body more deeply than traditional heat, making it highly effective for increasing circulation and relieving muscle tension. It can also help improve skin elasticity, prevent colds, and enhance sleep quality. Combining hot yoga with infrared heat provides a deeper stretch, a stronger and more enduring workout. If you’re looking to take your practice to the next level, trying hot classes with infrared heat may be worth it!

  • Relieves muscle tension
  • Heat penetrates deeper into the body
  • Improves skin elasticity
  • Prevents colds
  • And much more…

Curious? Try yoga at Hagabadet

Have you thought about what it would be like to have a membership at Hagabadet? Now you don’t need to wonder anymore. Whatever type of exercise you’re interested in, we invite you to a fantastic trial opportunity where you’ll have the chance to experience the magical atmosphere of our wonderful oasis.

Book a Trial

Warm classes & hot yoga at Hagabadet

In our heated studios, we offer various types of hot yoga and fitness classes suitable for both beginners and advanced practitioners. Whether you’re new to hot yoga or already experienced, we have sessions and classes tailored to your level and needs. For example, Hot Hatha Yoga, Hot Yin Yoga, Hot Vinyasa, various yoga classes focusing on meditation and trigger point massage, as well as aromayoga classes with scents. We also provide strength-focused training classes using dumbbells and weights, such as Fusion Hot Sculpt classes, and classes emphasizing joint health and mobility, like Hot Ageless Mobility.

Book a Class