Personal training in Gothenburg

Your workout session, your goals, your personal trainer

With personal training at Hagabadet in Gothenburg, you’ll receive customized workout sessions tailored to your specific needs and goals. A personal trainer will always be by your side to guide and support you throughout your fitness journey.

Personal training at Hagabadet in Gothenburg

Personal training – maximum support for your fitness goals! Whether you’re a beginner or experienced in fitness and health, our personal trainers are here to assist you. They provide the guidance needed to make the most of your workouts and achieve your goals effectively. A personal trainer is invaluable in starting off correctly and ensuring you train safely to avoid injuries. We offer various package solutions and dedicated trainers ready to help you get started today. Contact us without hesitation and take the step towards more effective training!

  • Individual customization
  • Professional guidance
  • Technique improvement
  • Effective training
  • Increased motivation & commitment
  • Goal setting & tracking
  • Variety & challenge
  • Lifestyle advice
  • Flexible training
personlig träning på Hagabadet

Customized personal training

We are all unique with different circumstances and needs when it comes to fitness. Some of us need regular training to achieve our goals and improve our health, while others prefer more flexibility and train as needed. At our facility, we offer personalized training tailored to your specific needs and preferences. From individual sessions to package solutions, there are options that cater to everyone. Book a free consultation to receive a customized recommendation that fits you perfectly and helps you achieve your fitness goals.

  • Dare to start training
  • Rehabilitate an injured shoulder/knee/back
  • Train effectively despite having an injury
  • Get in better shape
  • Maintain or increase muscle mass quickly
  • Receive expert guidance for a major event like a Marathon
  • Have someone waiting for you and who calls if you would skip
Stark genom klimakteriet

“Stark genom klimakteriet” certified

At Hagabadet, we understand the unique journey every woman goes through, especially during menopause. Our personal trainers are here to guide and support you on this journey. They are certified in “Strong through menopause” by Monika Björn, which means they are not just fitness instructors but also have a deep understanding of how to tailor exercise to support women during menopause.

Book a personal trainer here

Take your fitness to the next level!

Fill in the form and we will contact you to schedule an appointment.

Phone: 031 600 641

Mail: PT@hagabadet.se

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Choose a personal trainer with unique specialized skills

We have some of Sweden’s and Gothenburg’s best personal trainers – each with unique specialist competencies in areas such as medical training, diet, physiotherapy, golf, yoga, and pilates. All to ensure that you get assistance with exactly what you want to focus on. Your PT will help you plan your training, as well as coach, inspire, and motivate you.

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Frequently Asked Questions About Personal Training