Kategori: Massage

2025-01-26

Harmony massage, 100 minutes

Reduces stress

An anti-stress treatment that helps your body relax. This is a soft, calming, and soothing full-body massage using warm, fragrant, and custom-blended essential oils to enhance the release of your body’s natural “calm and relaxation” hormones.

The treatment also includes a facial and scalp massage.

Purpose

Perfect for calming the body and mind during stressful periods or for recovery. A great rehabilitative and healing treatment for symptoms such as burnout, tension, and even sleep difficulties. Regular treatments enhance the effect.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
2 000 SEK

Membership price: 1 300 SEK

Time: 100 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

Wonderful treatments, very pleasant and relaxing.

Treatment guest

2025-01-26

Medical massage, 100 minutes

Results-oriented and health-promoting

Medical Massage Therapy is caring and health-promoting, focusing on regaining and maintaining good physical function related to movement, activity, posture, and health.

You and your massage therapist will delve deeper and together create a plan to address issues in the musculoskeletal system through thorough examination, tests, and recurring treatment of muscles and joints.

How we work

The techniques and tools we use include Swedish classic massage, trigger point therapy, connective tissue massage, cupping, and stretching.

Our therapist conducts tests to make a comprehensive assessment to best tailor the treatment. Often, issues such as pain, stiffness, and numbness arise due to muscle tension and its interaction with joints and nerves.

Together, you will develop a long-term plan to address your issues, with options for 3, 5, or 10 sessions.

You will likely receive recommendations on exercise, posture, ergonomics, relaxation exercises, stretching, and self-care to complement the body treatment.

Performed by a medical massage therapist

A Medical Massage Therapist is a therapist with extensive education, several advanced trainings in various techniques, and many years of experience, as well as being diplomaed and certified.


The therapist has a holistic view and focuses on the entire body. Therefore, this type of treatment works well in conjunction with other rehab and prehab via, for example, healthcare services

The treatment focuses on issues such as:

  • Lumbago (acute lower back pain)
  • Stiff neck
  • Headache
  • Sports injuries
  • Reduced mobility
  • Posture problems
  • Stress and fatigue-related issues
  • Orthopedic, muscular, and neurological ailments

Self-Care On-Site – Spa Included

To further enhance healing and focused rehab, warm baths, infrared heat, sauna, and calming ergonomic rocking beds are included. By complementing your treatment with our self-care facilities, you stimulate the body’s own self-healing abilities.

Of course, it is also cozy, but above all, it is very positive from a health perspective.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
2 000 SEK

Membership price: 1 300 SEK

Time: 100 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

A very lovely massage. The warmth from the IR mattress was a bonus!

Treatment guest

2025-01-26

Lymphatic Massage, 100 minutes


Lymphatic Massage

Lymphatic massage consists of strokes, deep breathing, and light pressure in the direction of lymph flow. It is a type of massage that helps the lymphatic system to efficiently remove excess fluid and waste products from the body. Lymphatic massage can help with overweight, fluid retention and swelling in the body, tight connective tissue, and pain caused by sluggish lymph flow.

Things to consider before your treatment

  • It is important to drink plenty of water at least a day before your treatment and also after the massage.
  • Not performed on guests undergoing radiation therapy, such as for breast cancer.
  • We recommend waiting 2 weeks after a vaccination before receiving lymphatic massage.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
2 000 SEK

Membership price: 1 300 SEK

Time: 100 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

I thought the masseur was fantastic. Present from start to finish. I felt well taken care of and received an amazing massage. I couldn’t have had a better experience.

Treatment guest

2025-01-26

Cupping Massage, 50 minutes


Cupping – powerful and effective treatment

Cupping is a powerful treatment that feels intense but provides increased well-being afterward. The treatment effectively works on the fascia and yields positive results on tight muscles and stiff joints.

Cupping is three times more effective than massage and is a traditional Eastern massage method that is several thousand years old.

The significantly increased circulation helps to remove waste products and excess fluids, boosting fat burning. The skin becomes softer and smoother with less visible cellulite. Cupping massage can result in marks that resemble bruises or hickeys. This is completely harmless and they usually fade and disappear after a few days

Purpose

The internal positive effects of cupping include increased mobility, reduced stiffness, and pain relief. The treatment stimulates the body’s own self-healing.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
1 400 SEK

Membership price: 800 SEK

Time: 50 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

The person who performed the treatment was very lovely and pleasant.

Treatment guest

2025-01-26

Facial Zone Therapy, 50 minutes

When the body feels tense

Facial reflexology is a deeply relaxing treatment where pressure and gentle massage techniques are used to address the causes of various physical discomforts such as digestive issues, sleep problems, stress, or frequent headaches.

In seven phases, an analysis is conducted to stimulate acupuncture and neurological points, addressing any identified imbalances.

Facial reflexology involves stimulating the nerve endings on the face, allowing impulses to reach the brain quickly without needing to pass through the entire body.

In addition to being a holistic body treatment, it enhances facial radiance, diminishes fine lines, and provides excellent lymphatic drainage.

Birgitta Strand has been working as a certified facial reflexologist and spa and massage therapist at Hagabadet since 2002, boasting extensive knowledge and experience.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
1 400 SEK

Membership price: 800 SEK

Time: 50 min

Offered on:

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

The person who performed the treatment was very nice and pleasant

Treatment guest

2025-01-26

Medical Massage, 50 minutes

Results-oriented and health-promoting

Medical Massage Therapy is caring and health-promoting, focusing on regaining and maintaining good physical function related to movement, activity, posture, and health.

You and your massage therapist will delve deeper and together create a plan to address issues in the musculoskeletal system through thorough examination, tests, and recurring treatment of muscles and joints.

How we work

The techniques and tools we use include Swedish classic massage, trigger point therapy, connective tissue massage, cupping, and stretching.

Our therapist conducts tests to make a comprehensive assessment to best tailor the treatment. Often, issues such as pain, stiffness, and numbness arise due to muscle tension and its interaction with joints and nerves.

Together, you will develop a long-term plan to address your issues, with options for 3, 5, or 10 sessions.

You will likely receive recommendations on exercise, posture, ergonomics, relaxation exercises, stretching, and self-care to complement the body treatment.

Performed by a medical massage therapist

A Medical Massage Therapist is a therapist with extensive education, several advanced trainings in various techniques, and many years of experience, as well as being diplomaed and certified.


The therapist has a holistic view and focuses on the entire body. Therefore, this type of treatment works well in conjunction with other rehab and prehab via, for example, healthcare services

The treatment focuses on issues such as:

  • Lumbago (acute lower back pain)
  • Stiff neck
  • Headache
  • Sports injuries
  • Reduced mobility
  • Posture problems
  • Stress and fatigue-related issues
  • Orthopedic, muscular, and neurological ailments

Self-Care On-Site – Spa Included

To further enhance healing and focused rehab, warm baths, infrared heat, sauna, and calming ergonomic rocking beds are included. By complementing your treatment with our self-care facilities, you stimulate the body’s own self-healing abilities.

Of course, it is also cozy, but above all, it is very positive from a health perspective.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
1 400 SEK

Membership price: 800 SEK

Time: 50 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

A very lovely massage. The warmth from the IR mattress was a bonus!

Treatment guest

2025-01-26

Fusion massage, 50 minutes

An effective combination

A combination of Swedish classic massage, various Eastern massage techniques, and different tools for a deep and thorough treatment. The muscles are worked on both manually and with bamboo sticks to reach deep. The increased circulation helps with detoxification and improves flow, promoting the body’s ability to maintain good health.

At the same time, it is a pleasant treatment for tense muscles.

Purpose

An extra physically deep treatment with an effective self-healing focus to help the body become healthy and strong. Ideal for stiffness and muscle pain.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
1 400 SEK

Membership price: 800 SEK

Time: 50 min

Offered on:

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

Friendly staff, cozy environment, and good massage.

Review from a guest

2025-01-26

Pregnancy Harmonymassage, 50 minutes

Gently relaxing

An anti-stress treatment perfectly tailored for you as an expectant mother. This treatment wonderfully helps your body to unwind and relax. It’s a soft, calm, and soothing full-body massage with warm, wonderfully fragrant, and specially customized aroma oils to enhance the release of your body’s own “calm and relaxation” hormone.

During the treatment, a special cushion is used to ensure that you, as a pregnant woman, can lie comfortably. The treatment also includes a gentle and relaxing face and scalp massage.

Purpose

Perfectly suited to calm both body and mind during stressful periods or as a wonderful recovery treatment. It’s an excellent rehabilitative and healing therapy for symptoms such as exhaustion, tension, and even sleep difficulties. Repeated treatments significantly enhance the effect.

Things to Keep in Mind! You should be able to lie on your back for about half the duration of the treatment. If you are late in pregnancy and find this difficult, we recommend a Facial Treatment instead, where you lie on a bench with an adjustable backrest

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
1 400 SEK

Membership price: 800 SEK

Time: 50 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

I highly recommend this massage!

Treatment guest

2025-01-26

Classic massage, 50 minutes

A Swedish classic

When you get a classic massage, you receive a deep-tissue massage of the entire body or a more focused treatment of a specific area as agreed upon with your therapist. The therapist works to release knots and tense muscles and gives you an extra boost of your “feel-good” hormone.

Purpose of a classic massage

Perfect for recovery after exercise and when your muscles are stiff and sore. Massage helps you maintain and keep your body healthy and strong.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
1 400 SEK

Membership price: 800 SEK

Time: 50 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

Super nice and relaxing! Great massage!

Treatment guest

2025-01-26

Harmony massage, 50 minutes

Reduces stress

An anti-stress treatment that helps your body to relax. This is a soft, calm, and soothing full-body massage with warm, wonderfully fragrant, and customized aroma oils to enhance the release of your body’s own “calm and relaxation” hormone.

The treatment also includes a gentle and relaxing face and scalp massage.

Book Harmony Massage 100 minutes here.

Purpose

Perfectly suited to calm both body and mind during stressful periods or as a wonderful recovery treatment. It’s an excellent rehabilitative and healing therapy for symptoms such as exhaustion, tension, and even sleep difficulties. Repeated treatments significantly enhance the effect.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
1 400 SEK

Membership price: 800 SEK

Time: 50 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

Wonderful treatments, very pleasant and relaxing.

Treatment guest