Discover Fusion training

A mix av movement, strength and joy

Get a wonderful workout experience with our Fusion training. These classes combine several different forms of exercise into one single workout session.

About Fusion training

Welcome to a workout experience that takes you beyond traditional boundaries. Fusion training is a groundbreaking method that combines several different forms of exercise within the same session. Enjoy a dynamic and varied workout that challenges both body and mind.

By integrating elements from various disciplines such as yoga, strength training, dance, cardio, and more, fusion training offers a holistic experience for body and soul. Each session is unique and designed to provide you with a dynamic and varied workout that challenges and inspires.

Fusion training is perfect for those who love to experiment and want to experience a form of exercise that goes beyond traditional boundaries. With a focus on strength, flexibility, endurance, and mindfulness, fusion training allows you to explore and develop all aspects of your physical and mental health.

Give yourself the benefit of experiencing this unique training method. Discover the benefits of fusion training and let your body and mind merge into a harmonious unity.

Discover a wide variety of classes

Whether you are a beginner or an experienced fitness enthusiast, our professional instructors will guide you through every step of the way. Come and experience the energy, joy, and positive atmosphere in our fusion classes.

  • Fusion Hot Core
  • Fusion Hot Sculpt
  • Fusion Circle
  • Fusion Sculpt
  • Fusion Heartbeat
  • Fusion Danceout

View this week’s classes

Curious? Book a free trial

Would you like to discover Fusion training? Take the opportunity to book a complimentary trial session and experience flexible Fusion training for your whole body.

Request a trial