Hem / Medical massage, 100 minutes

Medical massage, 100 minutes

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Results-oriented and health-promoting

Medical Massage Therapy is caring and health-promoting, focusing on regaining and maintaining good physical function related to movement, activity, posture, and health.

You and your massage therapist will delve deeper and together create a plan to address issues in the musculoskeletal system through thorough examination, tests, and recurring treatment of muscles and joints.

How we work

The techniques and tools we use include Swedish classic massage, trigger point therapy, connective tissue massage, cupping, and stretching.

Our therapist conducts tests to make a comprehensive assessment to best tailor the treatment. Often, issues such as pain, stiffness, and numbness arise due to muscle tension and its interaction with joints and nerves.

Together, you will develop a long-term plan to address your issues, with options for 3, 5, or 10 sessions.

You will likely receive recommendations on exercise, posture, ergonomics, relaxation exercises, stretching, and self-care to complement the body treatment.

Performed by a medical massage therapist

A Medical Massage Therapist is a therapist with extensive education, several advanced trainings in various techniques, and many years of experience, as well as being diplomaed and certified.

The therapist has a holistic view and focuses on the entire body. Therefore, this type of treatment works well in conjunction with other rehab and prehab via, for example, healthcare services

The treatment focuses on issues such as:

  • Lumbago (acute lower back pain)
  • Stiff neck
  • Headache
  • Sports injuries
  • Reduced mobility
  • Posture problems
  • Stress and fatigue-related issues
  • Orthopedic, muscular, and neurological ailments

Self-Care On-Site – Spa Included

To further enhance healing and focused rehab, warm baths, infrared heat, sauna, and calming ergonomic rocking beds are included. By complementing your treatment with our self-care facilities, you stimulate the body’s own self-healing abilities.

Of course, it is also cozy, but above all, it is very positive from a health perspective.

Spa & PureRelax included

PureRelax is performed one hour before the scheduled treatment time and is a preparatory step-by-step program lasting about 60 minutes in our spa. The program helps you unwind and relax to maximize the effect of your treatment. As a treatment guest, you also have access to rest, relaxation, and the spa after your treatment.

  • Access to the spa & relaxation areas.
  • Lovely bathrobe, towel, and slippers to borrow.
  • Access to our yoga and training offerings subject to availability.
  • The option to have the treatment performed on an IR mattress. Read more.
2 000 SEK

Membership price: 1 300 SEK

Time: 100 min

Offered on:

Hagabadet Älvstranden

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Booking information

  • Book your treatment online 24/7. For personal service during daytime hours, call 031 600 600.
  • Book with a value card. Click book and choose the time. In the final step, enter the code on your voucher.

A very lovely massage. The warmth from the IR mattress was a bonus!

Treatment guest