Anläggning: Hagabadet Drottningtorget

2024-11-03

Emsella Follow-up Visit, 30 minutes

Painless, Safe, and Effective Pelvic Floor Training

Welcome to book a follow-up visit if you have previously completed an Emsella course.

Are you longing for a life and daily routine where you don’t have to worry about urinary leakage? With EMSELLA, you get a completely pain-free pelvic floor treatment that also improves conditions for increased intimate satisfaction, desire, and function.

EMSELLA is a well-proven method that helps with urinary incontinence, pelvic floor problems, and reduced intimate satisfaction.

About the Emsella Method

EMSELLA uses electromagnetic energy that provides thousands of contractions during a single session. Fully clothed, you undergo a comfortable treatment in the EMSELLA chair while you can relax with a book or listen to a podcast. The method has proven success and improves the quality of life for women and men around the world. The sensation is a bit like tingling contractions, as the chair delivers 12,000 Kegel exercises during a treatment of just under 30 minutes.

EMSELLA is approved by the FDA and has several published studies showing that 95% experience improved quality of life after completing a course of treatment with EMSELLA.

How the treatment works

No change of clothes is required before the treatment. Come with dry clothes and dry hair. You sit fully clothed on the EMSELLA chair for 28 minutes. During the treatment, you can read a book you brought or listen to something with your own headphones. After the treatment, you can immediately resume daily activities without any problems.

When Not to Perform Emsella

Booking information

  • Book your treatment online 24/7. For personal service during daytime hours, call 031 600 600.
  • Book with a value card. Click book and choose the time. In the final step, enter the code on your voucher.
1 650 SEK

Membership price: 1 500 SEK

Offered on:

Hagabadet Drottningtorget

Hagabadet Drottningtorget

Hagabadet i Haga

Hagabadet i Haga

Book

2024-11-03

Emsella, on-site consultation

Free Consultation, 30 minutes

Are you longing for a life and daily routine where you don’t have to worry about urinary leakage? Welcome to book a free consultation. During the consultation, you will have the opportunity to ask questions and discuss your unique needs. You will also have the chance to try sitting in the chair. The visit takes about 30 minutes, and you can choose a consultation at Haga or Drottningtorget.

Information about Emsella Treatment


Emsella is a well-proven method that helps with urinary incontinence, pelvic floor problems, and reduced intimate satisfaction. EMSELLA uses electromagnetic energy that provides thousands of contractions during a single session. Fully clothed, you undergo a comfortable treatment in the EMSELLA chair while you can relax with a book or listen to a podcast. The method has proven success and improves the quality of life for women and men around the world. The sensation is a bit like tingling contractions, as the chair delivers 12,000 Kegel exercises during a treatment of just under 30 minutes.

Important Before Your Booking: When Not to Perform Emsella

If you are unsure, contact us at vitalitylab@hagabadet.se before booking your free on-site consultation. We can always offer telephone consultation before you try the Emsella treatment.

  • Prostheses or metal implants
  • Metal contraceptives
  • Ongoing menstruation
  • Cancer and heart issues
  • Fever or ongoing infection

0

Membership price: 0 SEK

Time: 30 min

Offered on:

Hagabadet Drottningtorget

Hagabadet Drottningtorget

Hagabadet i Haga

Hagabadet i Haga

Book

Free on-site consultation

Studio Vitality Lab

The consultation is offered in our Vitality Lab studio at Hagabadet in Haga and at Hagabadet Drottningtorget. In the Vitality Lab studio, you will find methods with timeless wisdom, new proven technology, and innovation to help more people achieve a vital and balanced lifestyle.

Read more

Frequently asked questions about Emsella

2024-11-03

Roll massage, follow-up visit

Give new life to the lymphatic system and release tensions

Experience roll massage – a natural and effective method for keeping the body strong and healthy. The method is based on a deep muscle and connective tissue massage that promotes the circulation of blood, lymph, and tissue fluids.

The roller has several health benefits, such as increasing oxygenation, clearing the body of waste products, increasing blood circulation, strengthening the immune system, and improving recovery. The method can be used to prevent problems, alleviate any discomfort, or in combination with training.

About the method

Roll massage involves using a machine with rotating wooden rollers to massage the body in various positions. It is a deep treatment of muscles and connective tissue that increases blood circulation, lymphatic circulation, and fluid flow in the tissues. The roller is also equipped with infrared heat that stimulates the body to relax and heal.

First session?

The first visit is a 30-minute introduction where we show you how the massage works, discuss your purpose for the treatment, and fill out a health declaration. Roll massage is fully automated and provides both noticeable and visible results. The treatment is enhanced by the machine’s infrared light. Once you have had an introduction, you can book roll massage follow-up sessions in the future.

We recommend soft, tight-fitting clothes, such as tights, preferably a tight long-sleeved shirt, and socks. Avoid loose items, buttons, zippers, jewelry, and watches. Long hair should be tied up in a bun.

Upgrade with spa?

Please note that spa and relaxation are not included in the price. If you want to upgrade your visit with spa access, contact us at 031-600 600 or book on-site.

500 SEK

Time: 40 min

Offered on:

Hagabadet Drottningtorget

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Booking information

  • Book your treatment online 24/7. For personal service during daytime hours, call 031 600 600.
  • Book with a value card. Click book and choose the time. In the final step, enter the code on your voucher.

Guidance and counseling

Please contact us at vitalitylab@hagabadet.se for advice and questions.

When Not to Perform Roll Massage

Read more

2024-11-03

Roll massage, first appointment

500 SEK

Time: 30 min

Offered on:

Hagabadet Drottningtorget

Hagabadet Drottningtorget

Hagabadet i Haga

Book

First session

The first visit is a 30-minute introduction where we show you how the massage works, discuss your purpose for the treatment, and fill out a health declaration. Roll massage is fully automated and provides both noticeable and visible results. The treatment is enhanced by the machine’s infrared light. Once you have had an introduction, you can book roll massage follow-up sessions in the future.

Give new life to the lymphatic system and release tensions

Experience roll massage – a natural and effective method for keeping the body strong and healthy. The method is based on a deep muscle and connective tissue massage that promotes the circulation of blood, lymph, and tissue fluids.

The roller has several health benefits, such as increasing oxygenation, clearing the body of waste products, increasing blood circulation, strengthening the immune system, and improving recovery. The method can be used to prevent problems, alleviate any discomfort, or in combination with training.

About the method

Roll massage involves using a machine with rotating wooden rollers to massage the body in various positions. It is a deep treatment of muscles and connective tissue that increases blood circulation, lymphatic circulation, and fluid flow in the tissues. The roller is also equipped with infrared heat that stimulates the body to relax and heal.

We recommend soft, tight-fitting clothes, such as tights, preferably a tight long-sleeved shirt, and socks. Avoid loose items, buttons, zippers, jewelry, and watches. Long hair should be tied up in a bun.

Upgrade with spa?

Please note that spa and relaxation are not included in the price. If you want to upgrade your visit with spa access, contact us at 031-600 600 or book on-site.

Booking information

  • Book your treatment online 24/7. For personal service during daytime hours, call 031 600 600.
  • Book with a value card. Click book and choose the time. In the final step, enter the code on your voucher.

Guidance and counseling

Please contact us at vitalitylab@hagabadet.se for advice and questions.

When Not to Perform Roll Massage

Read more

Studio VitalityLab

The treatment is offered in our VitalityLab studio at Hagabadet in Haga and Drottningtorget. Here you will find methods with timeless wisdom, new proven technology, and innovation to help more people achieve a vital and balanced lifestyle.

Read more

2024-11-03

PureSpa Entrance

PureSpa™ – Our spa entrance

Here you sink into warm, lovely pools. Stay for a while in comfortable lounge chairs. Enjoy experience showers, saunas and comfortable relaxation areas. Give yourself a boost with light therapy and create inner peace with yoga and meditation.

Plan your stay

At certain times we have training classes in our baths in Haga. The sound and energy level is different depending on the time and day you visit us. If you want personal guidance on what time you should choose, you can contact info@hagabadet.se or 031 600 600.

Our three oases offer unique spa experiences.

Read more here

Included in your spa admission

  • Bathrobe, towel & bath slippers
  • Coffee Tea
  • Exclusive spa products in the shower rooms
  • Spa guide for unwinding
  • Yoga, gym & group training (booked at reception subject to availability)
700 SEK

Time: around 2 hours

Offered on:

Hagabadet Älvstranden

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet Drottningtorget

Hagabadet i Haga

Hagabadet i Haga

Book

SEK 700 – SEK 900. See current price when you have chosen time and oasis.

Booking information

Choose which oasis you want to visit and time of arrival. A PureSpa visit lasts around 2 hours. If you want to book more places at the same time for a group, you first book a place and in the next step you choose “Book more”.

  • Book your spa day online 24/7. Or call 031 600 600 during the day on weekdays for personal service.
  • Book with a gift card/value card. Click book and select a time. In the last step, you fill in the code that is on your voucher.
  • Age limit 16 years applies to all our services.

Want to go to the spa more often?

Get a favorable price by buying our All Inclusive clip card. 10 opportunities with spa, yoga, group training and gym.

Read more


Frequently asked questions about spa booking

2024-11-03

Spa & Sauna Ritual

1 000 SEK

Time: around 2 hours

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Book

Spa & Sauna Ritual

For those who long for a moment of relaxation and want to give themselves the care they deserve, our Spa & Sauna Ritual is the perfect choice. It’s an upgraded spa experience that includes both spa entrance and our exclusive sauna ritual. The ritual is performed in our spa and provides an effective and deep connective tissue massage that promotes blood and lymph circulation, increases skin elasticity, and removes waste products.

During your visit, it’s entirely up to you when you want to do the sauna ritual.

And when you’re not in the sauna, relax in our warm pools, enjoy our soothing relaxation areas, or feel the heat in our hot saunas – all at your own pace and in your own way.

Included in your Spa Entrance

  • Bathrobe, towel & slippers
  • Coffee & tea
  • Exclusive spa products in the shower rooms
  • Spa guide for unwinding
  • Yoga, gym & group classes (booked at the reception subject to availability)

Included in your Sauna Ritual

Sauna Ritual Maxi, value 450 kr

Products from byMYRBERG to take home after your visit

  • Holistic Body Oil
  • Holistic Body Scrub
  • 4 sizes of Acu cups suction cups

Booking information

Available for Booking Only at Hagabadet Älvstranden and Hagabadet Drottningtorget. A spa visit lasts approximately 2 hours. If you want to book multiple spots for a group, first book one spot, and in the next step, select “Book More.”

  • Book your spa day online 24/7. Or call 031 600 600 during the day on weekdays for personal service.
  • Book with a gift card/value card. Click book and select a time. In the last step, you fill in the code that is on your voucher.
  • Age limit 16 years applies to all our services.

2024-11-03

Pregnancy Wellness Grant Massage, 45 min

Relaxing Pregnancy Massage

A relaxing massage treatment tailored for expectant mothers. This treatment helps you and your body unwind and relax. It features a calm, gentle, and soothing full-body massage using warm, fragrant, and custom-blended essential oils that enhance the release of your body’s natural “calm and peace” hormones. The treatment also includes a facial and scalp massage.

Purpose

Ideal for soothing body and mind during stressful periods or for recovery. It is a great reahbilitative and healing treatment for symptoms such as fatigue, tension, and ecen sleep difficulties. Regular treatments enhance the effects.

During the treatment, a special cushion is used if needed to ensure your comfort while pregnant. However, please note that you should be able to lie on your back for approximately half of the treatment time.

Traning, Bathing and PureRelax are included

PureRelax is a step-by-step program lasting about 60 minutes, designed to prepare you for your treatment. It takes place an hour before your scheduled appointment and helps you unwind and relax to maximize the benefits of your treatment.

  • Access to the bath & relaxation
  • Bathrobe, towel, and slippers to borrow
  • Access to our yoga and training offerings subject to availability

1 000 SEK

Time: 45 min

Offered on:

Hagabadet Älvstranden

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Hagabadet i Haga

Book

Valid Mon-Fri

Booking information

  • For those with wellness grant
  • Book your treatment online 24/7
  • Pay with a gift card/wellness grant pass? Log in with your details. In the final step, enter the code from your gift certificate or use the certificate in your profile

2024-11-03

Wellness Grant Massage Deep Relaxation, 45min

Soften & Strengthens

When you choose our deeper wellness massage, you receive a more detailed treatment of a specific area that you and the therapist agree on.

The therapist will work to release knots and tense muscles, giving you an extra boost of your well-being hormones.

Purpose

Ideal for recovery after exercise and when your muscles are sore and tight. Massage helps you maintain a healthy, strong, and flexible body.

Traning, Bathing and PureRelax are included

PureRelax is a step-by-step program lasting about 60 minutes, designed to prepare you for your treatment. It takes place an hour before your scheduled appointment and helps you unwind and relax to maximize the benefits of your treatment.

  • Access to the bath & relaxation
  • Bathrobe, towel, and slippers to borrow
  • Access to our yoga and training offerings subject to availability

1 000 SEK

Time: 45 min

Offered on:

Hagabadet Älvstranden

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Hagabadet i Haga

Book

Valid Mon-Fri

Booking information

  • For those with wellness grant
  • Book your treatment online 24/7
  • Pay with a gift card/wellness grant pass? Log in with your details. In the final step, enter the code from your gift certificate or use the certificate in your profile

2024-11-03

Wellness Grant Entrance with Training

700 SEK

Time: About 2 hours

Offered on:

Hagabadet Älvstranden

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet Drottningtorget

Hagabadet i Haga

Hagabadet i Haga

Book

Wellness Grant at Hagabadet

Here, you can take long swims in warm, inviting pools. Pause for a moment in comfortable lounge chairs. Enjoy experiential showers, sauna baths, and relaxing areas. Give yourself a boost with light therapy and inner calm through yoga and meditation.

Included in Your Wellness Grant Entrance

  • Bathrobe, towel & slippers
  • Coffee & tea
  • Exclusive spa products in showers
  • Lap swimming
  • Bathing & sauna
  • Gym
  • Yoga & group classes (bookable at reception, subject to availability)

Booking information

  • For those with wellness grant
  • Book your treatment online 24/7
  • Pay with a gift card/wellness grant pass? Choose oasis and time, log in with your details. In the final step, enter the code from your gift certificate or use the certificate in your profile

2024-11-03

Wellness Grant Massage Calm & Gentle, 45 min

Relaxing Recovery

A soothing massage treatment designed to help your body unwind and relax. This is a calm, gentle, and tranquil full-body massage using warm, fragrant, and customized aromatic oils that enhance the release of your body’s own “calm-and-relaxation” hormone. The treatment also includes a facial and scalp massage.

Purpose

Ideal for soothing the body and mind during stressful periods or for recovery. It’s a great rehabilitative and healing treatment for symptoms such as exhaustion, tension, and even sleep difficulties. Regular treatments enhance the effects.

Traning, Bathing and PureRelax are included

PureRelax is a step-by-step program lasting about 60 minutes, designed to prepare you for your treatment. It takes place an hour before your scheduled appointment and helps you unwind and relax to maximize the benefits of your treatment.

  • Access to the bath & relaxation
  • Bathrobe, towel, and slippers to borrow
  • Access to our yoga and training offerings subject to availability

1 000 SEK

Time: 45 min

Offered on:

Hagabadet Älvstranden

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Hagabadet i Haga

Book

Valid Mon-Fri

Booking information

  • For those with wellness grant
  • Book your treatment online 24/7
  • Pay with a gift card/wellness grant pass? Log in with your details. In the final step, enter the code from your gift certificate or use the certificate in your profile